Energy and Happiness 9th Day

by Administrator 9. January 2011 02:11

People are different..the way they look, walk, talk, think, feel, love, care, get angry, sing … or dance…

They also have different energy levels …some are always busy, happy doing ten projects at the same time, others take their time in their life, not hurrying anywhere, determined and steady…and others seems to be always tired or on the verge of falling asleep in the middle of the conversationJ.

 It could be lots of different reasons for it, from character, to physical abilities, diet, stress levels, mental attitude and many more. What I’ve noticed   throughout my life is the fact, that levels of my energy/activity are directly tied with my feeling of “happiness”. One my say that, I am influence a lot by my “state of mind” .

When, feeling good about my life, I exhume the power of a “little volcano”, when sad and worried, look more like a ragdoll. 

 But, there are little tricks to bring back my “perpetum  mobile “to exuberantly working conditions..One of them is dance.. Since I was five, I remember the discovery of a “magical moment” of moving my body to the music…

 It was a Christmas party at my father’s work and all of the kids were making their parents proud to recite poems, sing a song etc. … well .. not me..I was paralyzed with shyness….Yes, I knew, I could do it ..even better …but there was nothing in the world that would convince me to try…

That happened long time ago and in the country far away from where I live now.  In  Poland, in the beautiful and old city of Krakow, were I was born. I remember very large room …sort of ballroom…with nice, wooden floor and me, the only one, standing in the middle of it…suddenly awaken from a “dream”… people smiling and clapping… and me..surprise of all that commotion..Apparently, I danced a solo dance ,” not knowing” about it …  Another dimension opened up and I end up” playing the role” of Alice in Wonderland…

 I just remember feeling so light as flying through the air and music moving all around me, as if I could touch it…never forgot that night…I knew for sure...there is the magic in the world around us

 Didn’t have a chance to take dancing classes until all grown up with four kids of my own.…but every chance I had, I danced somewhere.

 When my youngest child was very sick, in and out of the hospital …I danced…took my ballroom dancing classes… I am ( I believe) good parent …so couldn’t understand …why ..I still went to the studio every week for my class…Logically speaking that was the last thing necessary in my life at that point.

It actually helped me to “survive” those dark days … So, dancing has been a great source of happiness for me and as I said before , in my body and in my life , happiness translates to a  lots of energy….

I tried to help my kids to discover something that makes them feel alive ( some of them did, some are still looking for..) because I believe that’s the most important aspect of being able to enjoy your life and feel connected to your soul.



Tags: , , ,

The Little Prince

"People where you live," the little prince said, "grow five thousand roses in one garden... yet they don't find what they're looking for..."

"They don't find it," I answered.

"And yet what they're looking for could be found in a single rose, or a little water..."

"Of course," I answered.

And the little prince added, "But eyes are blind. You have to look with the heart."








<<  January 2018  >>

View posts in large calendar


Powered by cheap used cars